What is Reflexology?

Reflexology is a natural healing art based on the principal that there are reflexes in the hands and feet, which correspond to every part, organ, and gland of the body.

What does a Reflexologist do (or not do)?

A Reflexologist treats the whole body but only touches the feet.  This type of treatment works to return the body to a natural state of rest and balance.  A Reflexologist does not diagnose, treat or prescribe medical conditions or treatments.     

What are the benefits of a Reflexology Treatment?

The benefits of a Reflexology treatment are: Relaxation, Release of tension, Improved circulation and Promotion of the body's self-normalization process (Homeostasis).  A treatment will help your body to rid itself of toxins.  This is beneficial because if the toxins are left alone, they will build up and cause your body additional stress.

Who should receive a Reflexology Treatment?

Anyone and everyone!  Whether you are young or old, a Man or Woman, you will benefit from the relaxation a treatment will provide. A happy body is one that is less stressed and in a state of balance!                                                                                                                                        

How often should you receive a Reflexology Treatment?

A follow up visit within two weeks of your first treatment is recommended so that you and your therapist can design a Well-Being Plan that suits your individual needs.  This could mean bi-weekly, monthly or quarterly visits.  You and your body will make the choice.